Well, today wasn't a totally exciting run, gamboling around undulating loops never too far from the residential suburbs near home. However, there were some hills throughout and I ran 8 miles with a 7:45-minute miling average which is definitely my best run since the injury, so feels great! The right calf still felt a little awkward in the last two miles but seems okay overall - it is impossible to tell until another couple of days go by. If all is well, I think my aim from here on will be to do roughly 8 mile runs mid-week with a longer run on the weekends between now and the marathon.
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